An Introduction to Therapy!

Happy 2021! What better way to celebrate a new year than investing in your mental health and considering finding a therapist? Now, don’t get me wrong, choosing to pursue therapy can be a scary endeavor. However, it is my hope that this video will help you to understand how you can prepare for therapy, whatContinue reading “An Introduction to Therapy!”

2020 Time Capsules!

2020. Does reading that make you cringe a little? 2020 has been a year to remember-a year that will go down in history. 2020 brought lots of unknowns, disappointments, and fears to many all around the world. It is so easy to think of the year 2020 as “the year of the pandemic”, but whatContinue reading “2020 Time Capsules!”