Grounding technique turned drama game!

This grounding technique is a coping strategy that can help someone experiencing high anxiety reconnect with the present moment through connecting the mind and body. In this video, I show you how to take this grounding technique and turn it into a drama activity! On a piece of paper write down: 5 things around youContinue reading “Grounding technique turned drama game!”

“Blind Picasso”

“Blind Picasso” is a fun activity that encourages active listening, creativity, imagination, and so much more. Not only that, but it reminds us that we all perceive and interpret things differently in the world-whether we are seeing something with our own eyes, or listening to something with our own ears. All you need is aContinue reading ““Blind Picasso””

“The Actor’s Worst Nightmare”

“The Actor’s Worst Nightmare” is a fun and easy drama game that can be done in a variety of different settings with a variety of different age groups. All you need is at least 2 people and some props! This is a fun way to work on communication, confidence, problem-solving skills and more!