This grounding technique is a coping strategy that can help someone experiencing high anxiety reconnect with the present moment through connecting the mind and body. In this video, I show you how to take this grounding technique and turn it into a drama activity! On a piece of paper write down: 5 things around youContinue reading “Grounding technique turned drama game!”
“Blind Picasso” is a fun activity that encourages active listening, creativity, imagination, and so much more. Not only that, but it reminds us that we all perceive and interpret things differently in the world-whether we are seeing something with our own eyes, or listening to something with our own ears. All you need is aContinue reading ““Blind Picasso””
“The Actor’s Worst Nightmare” is a fun and easy drama game that can be done in a variety of different settings with a variety of different age groups. All you need is at least 2 people and some props! This is a fun way to work on communication, confidence, problem-solving skills and more!