Mindful Kids is one of my favorite resources as a creative arts therapist. The mindfulness activities are great for all ages and comfort zones. Plus, it’s extremely affordable! Just click on the mindfulness activity for the amazon link. Watch the video below to see how I use one of their activities to help children start the day before logging on to online class.
A lot of my families that I work with are struggling with the challenge of starting the day off right in our new normal. Whether children are going back to school in-person or online, there are still so many unknowns, fear for the future, and anxiety over our present situation. How can we possibly expect our children to thrive in such chaotic circumstances? Here is one activity in the Mindful Kids pack that I have found to help.
I hope you enjoyed the video! If you’d like more weekly content, go ahead and subscribe to our page below!
C.A.T.S. Corner 